Individual Therapy | Group Therapy

Many people are often hesitant to seek counseling services, but you don’t have to face life challenges alone. If you’re looking for individual or group counseling services in Panama City, Florida, you’ve come to the right place. At Green Wave Family Wellness Center, our priority is your health and wellness.

Our clinic is open from Monday through Friday, and we have many options available for your needs. We take a holistic approach that allows us to tailor our services for your individual situation.

Individual Therapy and Counseling

Individual counseling is an opportunity to receive support and to experience growth during challenging times in life. Counseling can help you cope with many personal issues in life such as:

  • Anger
  • Depression
  • Anxiety
  • Substance Abuse
  • Marriage and relationship challenges
  • Parenting problems
  • School difficulties
  • Career changes etc.

Further, an overarching goal at Green Wave is the development of personal life balance. Individual therapy generally consists of weekly, 50 minute sessions with a registered counseling intern or a licensed therapist. We also offer a Pastoral counseling focus if desired.

Group Counseling

Group counseling allows one to find out that they are not alone in their type of life challenge. Getting involved in a group of peers who are in a similar place not only increases your understanding of the struggles around the issue  but also your awareness of the variety of solutions available. Typically, groups are designed in a set of 8 sessions with each offering specific insights and skills on the common topic.

Types of Group Sessions:

  • Managing your Anger
  • Enhancing your Self-Esteem
  • Dealing with Divorce
  • Stopping the Cycle of Domestic Violence
  • Recovering from Abuse and Trauma
  • Substance abuse and recovery

To find out more information about counseling services we offer, call our office at 850-215-5657 today to speak with a member of our team at Green Wave Family Wellness Center. You can also use our contact form to send us your questions.